Savanna always listened carefully and intently to any MBSR student who needed clarification or direction. Whether it be an answer to a question, or a considered comment, she would respond with a kind, loving and deeply introspective and informed response. I learned a great deal about MBSR through her deep knowledge and committed instruction, as well as having her as a truly great example of elegant composure and grace. - Lisa, participant in 2010 In January 2011, I signed up for an eight week MBSR course with Jon and Savanna and I will never regret it. MBSR helped me to learn how to be in the present moment; to calm down, to relax and live my life differently. But without thehelp and the loving kindness of Savanna the class would have been totally different. Thanks to her sharing her experience, her advice, her encouragement, her listening, her teaching, this class changed my life. There is a before and after the course. Savanna is a wonderful teacher, guide and human being. - Celine, participant in 2011 - Reme, participant in 2012 - Nicole, participant in 2012 After an inspiring meditation retreat in California, I signed up for my first MBSR course in New York. My hope was to obtain support for continued practice, and maintain my sense of well-being. Savanna and Jon were complementary teachers, both contributing to a calm, organized and supported progress through the MBSR curriculum. But over the course of the eight weeks, I came to appreciate particularly and look forward to Savanna's unique insights - she seemed always to have the ability to turn our perceptions of a situation around with humor, gentleness and wisdom. Her quick wit is paired with deep understanding; her lightheartedness with great empathy. Savanna clearly is committed to her practice and to supporting her students. I can't wait to sign up again. - Charlotte, participant in 2012 |