Paulette Graf

Teaching Schedule 8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES Monday Evenings 7:00-9:30pm January 6th - March 2nd Brooklyn Society for Ethical Culture 53 Prospect Park West, Library, 2nd Floor Practice Day, Saturday, February 29th, 10:00am-3:00pm Tuition $390, includes materials and Practice Day For information and registration call 718 788 2380 Or message: paulette.graf@hotmail.com Monday Evenings 7:00-9:30pm March 9th -April 27th  Brooklyn Society for Ethical Culture 53 Prospect Park West, Library, 2nd Floor Practice Day, Saturday, April 25th, 10:00am-3:00pm Tuition $390, includes materials and Practice Day For information and registration call 718 788 2380 Or message: paulette.graf@hotmail.com Monday Evenings 7:00-9:30pm May 4-June 29, 2020 Brooklyn Society for Ethical Culture 53 Prospect Park West, Library, 2nd Floor Practice Day, Saturday, June 27th, 10:00am-3:00pm Tuition $390, includes materials and Practice Day For information and registration call 718 788 2380 Or message: paulette.graf@hotmail.com REGULAR SITTING GROUP Sunday Morning Mindfulness Meditation 2nd Sunday of each Month : 10:00-10:50am Dates: Jan 12, Feb 9, Mar 8, April 12, May 10th, June 14, (skip July and August) Sept 13, Oct 11, Nov 8th, Dec 13th. 10:00-10:20 Sitting Breath Meditation 10:20-10:30 Walking Meditation 10:30-10:50 Sitting Breath Meditation Free of Charge.

Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute. With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions. In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, East West Yoga, the Brooklyn Society for Ethical Culture, as well as numerous corporate settings. Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece. contact: 718-788-2380 or paulette.graf@hotmail.com You can read an article on MBSR published by Paulette here. Paulette's interview on the Radiance TV talkshow Part 1 Paulette's interview on Radiance TV talkshow MBSR Part 2