Paulette Graf

Teaching Schedule 8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES

Paulette Graf trained in Mindfulness-Based Stress Reduction at the Center for Mindfulness founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center, as well as his professional training at Omega Institute. With a BA in Psychology and a background in fine arts, she has pursued the field of meditation for more than 30 years. She studied contemplative curriculum at Naropa University; practiced Zen, Vipassyana, and Shambhala Buddhist traditions. In New York she has taught at numerous organizations and institutions including Barnard College, the Salvation Army, the Shambhala Meditation Center, Kings County Hospital, the META Center, East West Yoga, the Brooklyn Society for Ethical Culture, as well as numerous corporate settings. Kate Pickert, who wrote the TIME Magazine article, completed one of Paulette Graf’s 8-Week MBSR programs in Park Slope, a primary source for this piece. contact: 718-788-2380 or paulette.graf@hotmail.com You can read an article on MBSR published by Paulette here. Paulette's interview on the Radiance TV talkshow Part 1 Paulette's interview on Radiance TV talkshow MBSR Part 2